Low cost therapy

Low cost couple counselling and psychosexual (sex) therapy online

We are pleased to offer affordable ways of accessing Counselling and Psychotherapy through our low cost service if you are on benefits or low income.  We offer Psychosexual and Relationship Therapy within the low cost service for individuals, couples and polyamorous groups.

This service is provided by therapists working towards their accreditation with COSRT.

COSRT is the UK's only professional body dedicated to Psychosexual and Relationship Therapists and has been established over forty years.

This service is currently online only

The cost of this service is currently £45.00 for individuals and £55.00 for couples

At present we have two therapists offering this service:

Natalie Green

I am a passionate and empathetic trainee psychosexual and relationship therapist dedicated to helping individuals and couples navigate the complex terrain of sex and relationships.

Committed to fostering understanding, communication, and growth in intimate connections, I believe in a holistic approach to therapy that considers the socio-cultural, emotional, spiritual, psychological, and physical aspects of intimacy and relationships. I am dedicated to providing a non-judgmental and empathic environment where clients can freely express themselves.

Adept at addressing a wide range of topics, including intimacy issues, communication challenges, and more, my approach is integrative and relational, allowing me to draw on different modalities to work with the unique needs of each client.

If you are seeking a compassionate and dedicated guide on your journey towards healthier relationships and more fulfilling sex life, I invite you to reach out. Together, we can embark on a path of self-discovery, growth, and transformation. I am excited to work with you to create a future filled with meaningful connections and emotional well-being.

Let's embark on this transformative journey together.

In the first instance to work with me please contact Rosalind at rosalind@citydynamictherapy.co.uk or book an initial free 15-minute Zoom consultation on the contact page. You can also phone 07948872907 to discuss your requirements.

 

Jade Yu Chai

DHA, MSc, BA, Psychosexual & Relationship Therapist (COSRT)

Over 20 years’ service in multi-national companies. I have been working in the fields of Executive Coaching, Private and Group Therapy since 2009.

Specialties: I help clients with: Anxiety; Depression; Sexual and Relationship Issues; Addiction; Bereavement/Loss; Bullying; Relationships; Eating Disorder; Divorce and Separation; Identity Issues; OCD; Shyness/Social Phobia; PTSD; Parenting Skills.

Approach: Psychodynamic Drawing on Psychoanalytic and Psychomotor, Mindfulness and Art approaches to therapy, I create a safe space for clients to ground and integrate the body-mind-emotion connection, which eventually leads to find the resources and solutions within themselves.. I value compassion, respect, partnership in relationship dynamics when working with clients. I have lived in China, UK, US, and travelled extensively, aware and appreciate cultural diversities.

Qualifications: BPS member (British Psychology Society); ADMP registered psychotherapist (Association of Dance Movement Psychotherapy, UK); BTD registered therapist (Association of Dance Movement Psychotherapy, Germany); NGH registered Hypnotherapist (National Guild of Hypnosis US);
PCCN HK registered Post-trauma Counsellor; Certified Psychological Counsellor Level II, China. Currently under training of COSRT for Psychosexual & Relationship Therapy.

Languages: English and Chinese mandarin
Online therapy only

Fees: Individual £45 per session, Couples £55 per session. Each session is 50 minutes. To work with Jade contact rosalind@citydynamictherapy.co.uk in the first instance or telephone or text 00447948872907

 

Marilyn Thomas

Marilyn a qualified psychotherapist with over 4 years’ experience,and a registered member of the BACP, bound by their code of ethics,providing counselling and psychotherapy. She has worked with a diverse range of clients with an array of differing issues. Her therapeutic approach is integrative, which means that she draws upon different modalities in order to best suit your needs within a non-judgmental, safe and gentle space.

Marilyn works extensively with diverse groups of people in supporting a range of presenting issues including psychosexual presentations and age gap relationships. She is also a trainee Psychosexual and relationship therapist with a passion for working with both couples and individuals, assisting them to work through issues which affect their confidence, relationships, self-esteem and sex life.

Marilyn is a Student Member of the College of Sexual & Relationship Therapists (COSRT).
Marilyn is part of City Dynamic Therapy’s low cost sex and relationship online service for individuals and couples. The cost per session to work with Marilyn on this low cost scheme is currently £55.00 for couples and £45.00 for individuals.

If you think you would like to work with Marilyn, please contact Rosalind first on 00447948872907 or rosalind@citydynamictherapy.co.uk to book a free 15 minute Zoom consultation to discuss your requirements.

 

Dr Lilia Psalta MSc

PhD, Emotionally Focused Therapists (EFT, EFIT), Psychosexual and Relationship Therapist (COSRT)

Psychosexual & Relationship Therapy / Couples Therapy

Hello, I'm Lilia, and I'm dedicated to providing a safe and supportive space where individuals and couples can explore their challenges and embark on a journey of healing and growth. Whether you're struggling with relationship issues, intimacy concerns, trauma, or any other mental health challenge, I'm here to support you every step of the way.

Approach

I specialize in providing support for a wide range of sexual and relationship concerns, tailoring my approach to meet the unique needs of each individual or couple. My areas of expertise include addressing sexual difficulties (i.e., Loss of Sexual Desire, Low Libido, Arousal difficulty etc.). Additionally, I offer guidance and support for individuals struggling with compulsive sexual behaviors, problematic use of pornography, and navigating issues specific to the LGBTQIA+ community. Furthermore, I provide therapy for trauma and PTSD, both individually and within the context of couples therapy. I work collaboratively with you to create a treatment plan that fosters resilience, self-awareness, and empowerment. My practice encompasses support for relationship difficulties, including conflict resolution, communication enhancement, infidelity recovery, attachment issues, and exploring sexuality within the dynamics of marriage and partnerships. I also offer assistance for individuals coping with separation, bereavement, and loss, as well as addressing common mental health concerns such as anxiety and depression. Additionally, I am adept at navigating cultural issues within relationships, supporting individuals and couples from diverse cultural backgrounds in achieving understanding, acceptance, and harmony.
Taking the first step towards therapy can be daunting, and I commend you for your courage in seeking support. My approach is rooted in respect, sensitivity, and compassion. I strive to create a non-judgmental and objective space where you can openly explore your thoughts, feelings, and experiences. Your journey towards healing is unique, and I am here to provide the guidance and support you need to thrive.

Qualifications & Background

I hold a doctorate degree in Cognitive Neuroscience from the University of York, UK, and I'm currently pursuing my second doctorate degree in Clinical Psychology from the University of Cyprus. With years of experience as a Research Fellow at prestigious institutions and as a lecturer at the University of Central Lancashire Cyprus, I bring a depth of knowledge and expertise to my practice.
In addition to my academic background, I have undergone specialized training in Couples Therapy through Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychosexual and Relationship Therapy (COSRT Member), Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT).

Languages

English and Greek
Low cost online psychosexual (sex) or relationship sessions with Lilia are currently £45.00 for individuals and £55.00 for couples.

If you think you might like to work with Lilia, please contact Rosalind City and Dynamic Therapy’s Director first on 0044 7948872907 or rosalind@citydynamictherapy.co.uk.

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